Breathnosis™: A Guided Subconscious Reset
A free, immersive audio experience blending breathwork and hypnosis to help you regulate your nervous system, rewire limiting patterns, and align with the version of you you’re becoming.
A Free Guided Breathwork & Hypnosis Practice
Breathnosis is a transformative practice that harmonizes mind, body, and subconscious awareness.
Under Ami’s guidance, you’ll be led through intentional breathwork combined with light hypnotic suggestion — a powerful pairing that allows you to access the subconscious layer of your mind while your nervous system is in a receptive state.